Apocalypse: Cockroaches Gives Me Buff is a Manga/Manhwa/Manhua in english language, Action series, english chapters have been translated and you can read them here. You are reading chapters on www.mgeko.nl fastest updating comic site. The Summary is

The ordinary superpowered adventurer Zhou Yi was abandoned by his teammates and met his demise in the jaws of a monster while clearing a dungeon. In his final moments, he lamented that he was no better than a cockroach. Unexpectedly, the God of Cockroaches took his words seriously and reincarnated him as one! In a world filled with monsters and superpowers, Zhou Yi, now a tiny cockroach, must strive to survive against all odds.